Fights anxiety and depression: The main benefits of Chamomile Oil are its ability to calm nerves, fighting anxiety and depression”. Its calming compounds serve as an emotional trigger to help reduce anxiety, boost mood and eliminate stress.
Prevents infection: Chamomile Essential Oil has potent antiseptic and antibiotic properties that prevent infection. Not only does Chamomile Oil defend the body, it can also inhibit and clear up any harmful bacteria that may be already present.
Helps Insomnia: Chamomile Oil has been used over the years as a natural remedy to insomnia thanks to its soothing and calming benefits. Sedative properties have been proved in multiple studies, particularly in palliative care”.
Relieves pain: Chamomile Oil has analgesic properties, which effectively and quickly work to reduce pain in muscles and joints. Chamomile oil can also be used in topical applications. This may help with aches and pains, digestive issues, or anxiety. Oils must be diluted in a carrier oil before it touches the skin. Here are some ways to use it:
Massage oil: To use chamomile oil in massage oil, you’ll first need to dilute it in a carrier oil. There are a variety of carrier oils available, including coconut oil and jojoba oil.
Bath oil: Mix chamomile oil with a carrier oil and add to your warm bath water.